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Friends In Recovery Answered
Question 1: Was it easier or harder than you thought to change your lifestyle, do your program, and stay sober?

Things are easier said than done...It is very simply put to just keep on promising your best friends how you are going to change your lifestyle and the way you are living your life...In some way “WE” as in “ME” are very inconsiderate in regards to them, having our friends pick up our dirt… I am very confident that, if you want it bad enough it’s there...“God” only helps those who help themselves.
~Melissa C.

It was way harder than I thought to get sober. It was impossible for me to change my life, I needed help. Once I started focusing on turning my life over to God, the rest came naturally. When my focus became my spiritual growth, the other parts of my life turned around. Valley Hope alcoholism treatment and AA taught me the skills I needed, it was up to me to choose to use them, but it was and is God who keeps me sober.
~Scott T.

It was both harder and easier to change my lifestyle, work the program, and stay sober. It was harder at first because I was not used to having tools to pick up and use instead of a drink. When trouble came, I relapsed, but I was lucky and came right back in. Once I became honest with EVERYONE and let go of what I thought was my control, my life became beautiful. Through continuously learning to let go again and again, the program became easier, and staying sober, no matter what, is the first priority that makes everything else in my life work and to be possible. I am grateful every single day, even when times are tough. We are truly the lucky ones.
~Julie P.

When I get myself out of the way and turn EVERYTHING over to God to handle it is so easy it’s ridiculous! When I try to take control, it becomes very, very difficult and way too simple to slip back into old ways of thinking and living. So, if you want easy, turn everything in your daily life over to God, every day.
~ Dan F.

It was a lot harder than I thought. Being only 16, I thought I could handle this treatment thing for the 30 days, then I could go back out and use again. No big deal, right? Well that’s not the case at all. I found within the first week, I learned how powerful addiction was. Never knew it was so powerful, especially methamphetamine. But doing my program was a lot harder than I thought because going into the program I thought it would be a breeze, well that is not the case.
~John S.

I have only been out of alcoholism treatment for 10 days. I have decided to not return to work as the stress may be too much at this time. I am enjoying a few weeks with my grandchildren, swimming, golfing, etc. I am enjoying life with no stress and the good company of fellow alcoholics at alcoholism treatment in O’Neill I was riding that pink cloud. Soon reality hit and life was there. The folks at O’Neill said get a sponsor and go to meetings. For once in my life I listened to someone other than myself. Amazingly, when I followed those two things, my lifestyle changed without me even realizing it. Along with the lifestyle change came the realization that I didn’t think about drinking. When you talk to your sponsor and work the rest of the twelve steps, it is amazing how good things get. It’s all in the Big Book. Just read it, work it, and talk to your sponsor two to three times a week. Don’t leave things out, don’t lie to him or her and follow their instructions. Life is good!!!!
~Paul H.

Good question...I really think it depends on what kind of lifestyle you led while getting high. Personally, I was a stay at home addict. This means I did not frequent places or people that used or drank. I got my drug of choice and maintained a pretty stable lifestyle. I was completely detached emotionally, but I was there physically. Now I am just trying to apply what I learned in treatment and meetings to my life. Easier said than done! I can go to a meeting and be peaceful for that hour, however, going home or to school or work and applying those tools are a different story. Keep it real and stay true to yourself. Enjoy the hills and pray in the valley’s.
~Kevin A.

Question 2: I’m the family member of an alcoholic/addict. How do I begin to trust again after so many broken promises?

I know as a recovering addict/alcoholic, it is even sometimes difficult for me to trust myself, so I can imagine how a family member feels. I do know that for me, I am aware and feel sad for the heartache I have caused family and friends. So I make amends and live my life better. If I do something that causes more pain, I immediately try to make it right. Trust comes in time. It is realistic not to trust someone who one month ago was stealing from you or manipulating you for their needs. Naturally, it will take time to trust your family member again. Hopefully over time, you will be able to see they are walking through life with a new outlook and don’t practice the same behaviors as they used to. Eventually you will realize when they say they are going to a meeting they actually are. They are showing up sober for family events. It is a fact, however, that some people will relapse, so it seems not trusting them right away may be wise. It is my experience that family members do come to trust again, so long as I am healthy and not using and working a good program.
~Kim C.

I am an alcoholic and addict but also have a family member who is struggling with sobriety. Since I have the blessing of the program on my side, I do understand their plight. I can only tell you from my own experience that when we start getting sober and clean we sincerely regret ALL the promises we have broken in the past. Trust and respect are things we, as alcoholics and addicts, must EARN now. Remember, WORDS are just words, but ACTIONS speak volumes. Watch your family member’s actions and in time, hopefully, they will EARN your trust and respect once again. I wish you and your loved one the best on this happy journey. May God bless you and keep you ONE DAY AT A TIME.
~Libby H.

Actions will speak louder than any words can. I wouldn’t trust me either, after everything I did to earn my family’s distrust! Al-Anon is an organization with lots of experience with living with us.
~Brad H.

Through my recovery, as I was gaining tools to live a healthy life, so was my family. My father realized that he too was sick, addicted to me and my active self. He gained the tools from Al-Anon and his twelve steps. He had to set new boundaries and stick to them, and so did I. We are very blessed to have had Valley Hope in our lives; it was the start to my new life. And it was a new start for my family as well! God Bless.
~Katie B.

Regaining trust is not an event, but a long process. It’s very easy for one to set up the recovering alcoholic by just assuming he/she has not changed or expecting the same response as you did receive 100x before. Be supportive of your family member to work his program. But you also need to be involved with AL-ANON. Learning about this disease and how it affects every person who is in contact with the alcoholic. Keep a very open mind about change. You won’t see any burning bushes/or lightening strikes to signify change. The change comes from within for the alcoholic. As long as the desire and willingness to work through alcoholism treatment and make the necessary changes needed, the trust will begin to be rebuilt.
~Tricia T.

Al-Anon is a wonderful program to help family and friends deal with just such issues. It takes prayer, time and a willing heart.
~Mindy S.

Have you ever made such a huge mistake where you think everyone in your life should hate you, and you deserve to be shunned? Were you then shocked by how the people you love so easily forgave you? Your family member is not an alcoholic/addict by choice; we do not wake every morning thinking what a good day to inflict pain and ruin lives. We suffer from a disease from which there is no known cure. The first best thing we can do is stop using, after that it is the daily acts of not picking up again and doing the next right thing that keeps us moving forward towards the lives we deserve. I would hope you attend some of the 12-step meetings your family member attends, as well as some just for you, then maybe you will be able to separate the alcoholism/addiction from your family member. The disease we suffer from is not who we are and hopefully with some time, you will be able to see your family member as someone beyond the alcoholic/ addict who made and broke so many promises. Try not to hold their past against them, if you can, just as you surely don’t want parts of your past held against you.
~AnnaLisa U.

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